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Welcome to Yoga for Health

Calgary's Iyengar Yoga Studio

Yoga for Health is Calgary's only pure Iyengar yoga studio, located in the southeast community of Lake Bonavista. We offer high quality yoga classes for body, mind and spirit. We are dedicated to giving you the best experience possible. Here's how…

The Iyengar Method
Our method is called Iyengar Yoga (pronounced “eye-yen-gar”), named after yoga master BKS Iyengar, who helped popularize yoga in the West. We teach postures and breath work in a system that is adaptable for students of various levels, ages and abilities.

Highly Trained Teachers
Our teachers are certified through an internationally standardized system and regularly upgrade their skills. Each teacher is rigorously trained to teach with clarity and precision. We offer our our students a practical and accessible approach to the study of yoga.

A Bright and Serene Studio Space
Our renovated studio space is located in a cabin-style building beside the lake. The space has lots of natural light and accommodates small class sizes. We have props and equipment to support you finding ease and grace in your yoga practice.

Testimonials

WHAT PEOPLE ARE SAYING ABOUT YOGA FOR HEALTH

"After years of running, I developed pain in my back and hip. I decided to give yoga a try and after one session, I was hooked. I've been practicing for 18 months and since then my back and hip are feeling better and my body awareness has improved. I have also experienced tremendous emotional benefits as a result of my yoga practice. My 15 year old daughter has a chronic illness and our family has gone through very stressful times. Yoga helped me heal emotionally, which in turn, helped my daughter. This is the reason I continue to practice yoga."
Brenda Cameron
The yoga studio has become not only a place of learning but a quiet refuge in our hectic days.
Brenda Welch
"My friends practice yoga and I always wanted to try it. I just wasn't sure if I could. At first I was nervous and didn't know what to expect. I was surprised how easy yoga could be and how quickly my body adapted. I do exercise but I've never found anything that helps me stretch in the way that yoga does."
Antonia Kakouros
"I was in a motorcycle accident 2006, and injured my knees. Years later, I would get out of bed with pain and stiffness. After a few weeks of yoga with Sharoni, my knees are no longer swollen and I get out of bed pain-free. Yoga has done wonders for my knees. Now I frequently take long walks, enjoying better mobility and balance."
Jerry Bayer

Interested?

Have questions? Would like to drop-in for a class or register for a workshop? Use the form below and we will reply promptly.



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